We're tackling another listener question this week and talking about discomfort and guilt around sex in non-monogamy. Even those of us who have been non-monogamous for a very long time still experience shame and guilt concerning sex with others sometimes. We'll be discussing some personal anecdotes and ways you can tackle these feelings when they come up.

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Today we're tackling another listener question from one of our Supercast subscribers!

How do you discern what's a "you" problem versus a problem you should bring up with a partner? We're going to talk about the research on self-disclosure as well as some frameworks and tools to help you tell the difference.

If you want a question of yours answered on a future Q&A episode, consider becoming part of our Supercast community at www.multiamory.com/join.

This week we're sharing another Q&A episode! We'll be discussing a listener question from one of our Supercast subscribers. Today we're chatting about how to know when you're polysaturated versus feeling restless in a way that signals you need something new.

Want to have your question answered on a future Q&A episode? Visit www.multiamory.com/join to become a Supercast subscriber!

Today we're diving into a question from one of our listeners about partners who recently left monogamy and are still adjusting to stepping off of the relationship escalator.

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Today we're answering a question about toxic individuality, inspired by a post about not being able to share certain things with a partner. We'll touch on the idea of how much is too much information to share with partners about each other, managing compulsory non-monogamous baggage, and more.

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Today we're tackling a listener question from one of our Supercast supporters. We'll be discussing in depth how to help regulate yourself when your partner goes on dates, even if you have a solid self care plan in place.

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Today we're tackling two listener questions about being solo polyamorous and wanting a more entangled or anchored relationships, either with existing partners or while seeking such a relationship. We'll talk about the feasibility of escalating existing partnerships, as well as making time for deeper, more entwined relationships while still spending time with existing partners.

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Today we're tackling a listener question about sharing information within polyamorous relationships. We'll be talking about how much information is okay to share in relationships and how to make sharing it easier so everyone involved retains their autonomy.

2024 study by Dr. Sharon M. Flicker

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Today we're tackling a question from a listener about managing jealousy and fear around a relationship where your partner dates other people like you. We'll be discussing insecurity, jealousy, self-love, and more while we break down this question and try to provide actionable advice.

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Today we're fielding another question from one of our Supercast subscribers. We'll be discussing how to handle your metamour not wanting to meet you or be a part of your life.

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This week, we're answering a question from one of our subscribers: how do I introduce my polyamorous partner to my monogamous parents?

We'll be discussing ways to approach coming out to family, share some tips on how to make social situations run smoothly, and ways to handle potential conflict or big emotions.

If you want one of your questions answered on a future Q&A episode, consider becoming a Supercast subscriber at www.multiamory.com/join.

Join Dedeker and Orit Krug for our polyamory somatic retreat in northern Spain (September 22-25, 2025) - sliding scale pricing available, use code MULTI when you apply at www.multiamory.com/retreat.

Today we're tackling a question from one of our Supercast subscribers about equity in multiple relationships, feel prioritized, and how to handle tough conversations about energy, money, and mismatched desire in relationships.

Become one of our Supercast subscribers at multiamory.com/join to get your question answered on a future Q&A episode!

Join Dedeker and Orit Krug for our polyamory somatic retreat in northern Spain (September 22-25, 2025) - sliding scale pricing available, use code MULTI when you apply at www.multiamory.com/retreat.

We're back with another Q&A episode this week! Today we'll be discussing some listener questions about using the word "love" in a relationship, polyamorous identity, and talking about non-monogamy with friends and family who think it's all about the sex.

Join Dedeker and Orit Krug for our polyamory somatic retreat in northern Spain (September 22-25, 2025) - sliding scale pricing available, use code MULTI when you apply at www.multiamory.com/retreat.

Today we're answering some more listener questions! We'll be tackling some questions about moving too fast in relationships, relationship hierarchy, and primary versus non-primary relationships.

Want your question answered on a future Q&A episode? Become on of our Supercast subscribers at multiamory.com/join on a sliding scale!

Today we're back with a Q&A episode! We're answering some questions from our listeners and talking about balancing relationships and a burgeoning career, asking a partner to be more visible in their life, and how to reconcile with decisions others make that affect you.

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Welcome to another Q&A episode where we answer some questions posed by our lovely listeners! Today we're discussing different levels of sexual attraction among various partners, what to do when a relationship seems like it's going TOO well, and how to communicate to a partner that you want to shift away from hierarchy.

If you want your question answered on a future episode, consider joining our awesome community at multiamory.com/join!

We're back with another full-length Q&A episode where we answer questions from our Patreon supporters. Today we'll be discussing cPTSD and over-analyzing, resources for polyamory support, and non-hierarchical polyamory and plus ones.

If you'd like your question answered on the next Q&A episode, consider joining our Patreon community!

We're back with another full-length Q&A episode answering questions from our supporters on Patreon. For today's episode, we'll be discussing what to do when you're in love with someone who hasn't disclosed that you're in love to their nesting partner, getting clarity on why you might want additional partners, and how to stay friends with an ex who has hurt you badly in the past.

If you'd like your question answered on the show, consider joining our Patreon!

This week's Q&A episode is discussing couples' privilege and how to be cognizant of when it may affect interactions with other potential partners.

If you want to submit a question to be answered on one of the extra Q&A episodes we're doing for the next few months, become one of our Patreon supporters at www.patreon.com/multiamory.