192 - Self-Esteem Boost

Get a lasting self-esteem boost! (No participation trophies needed.)

PodcastMultiamoryOctober 16, 2018self-esteem, self-worth, self-confidence, self-efficacy, self-love, high self-esteem, low self-esteem, millenials, particpation trophies, confidence

191 - Toxic Relationships

Are your relationships a dumping ground for toxic waste?

PodcastMultiamoryOctober 2, 2018toxic, toxic relationship, toxic friend, toxic boss, toxic co-worker, toxic metamour, bad relationship, abuse, selfish, jealousy, criticism, health, gaslighting, manipulation, coercion, breakup

190 - Surviving and Thriving in NRE

Are your palms sweaty and your stomach butterfly...ish? You may be feeling New Relationship Energy (NRE)

PodcastMultiamorySeptember 25, 2018NRE, new relationship energy, falling in love, limerence, neglect, hormones, helen fischer, displacement, intrustion, cortisol, seratonin, dopamine

189 - Handling Backlash

When you start talking to people about non-traditional relationships, the reaction isn't always pretty.

PodcastMultiamorySeptember 18, 2018backlash, prejudice, discrimination, coming out, infidelity, debate, arguments

188 - What Hierarchy Means to Me

Some people think polyamory can only function with a primary-secondary hierarchy. Others think it's a recipe for disaster.

PodcastMultiamorySeptember 11, 2018hierarchy, primary, secondary, solo poly, relationship anarchy, nesting partner, marriage, cohabitation, living together, time

187 - Break Free of Relationship Drama

No one wants a relationship full of drama...or do they?

PodcastMultiamorySeptember 4, 2018drama, karpman drama triangle, empowerment dynamic, empowerment, victim, persecutor, rescuer, creator, challenger, coach, conflict, abuse, abuser, problem solving

186 - Reconnecting When You Don't Want To

This week we're talking about the best ways to reconnect with a partner after a separation, even when it doesn't feel easy.

PodcastMultiamoryAugust 28, 2018dating, cohabiting, living together, reconnecting, tension, awkward, loneliness, touch, sex, parallel play, ritual

185 - Can Men Get Along with their Metamours?

Dr. Alex Bove shares his research on metamours and masculinity.

PodcastMultiamoryAugust 21, 2018metamours, meta, masculine, masculinity, men, polyamorous men, one penis policy, research, studies

184 - Multiamory Answers Your Questions Vol. 3 (Live from Lake Tahoe)

This week we're coming at ya live from our first ever patreon retreat in Lake Tahoe, CA!

PodcastMultiamoryAugust 14, 2018scarcity, time, time management, burnout, leadership, community, race, inclusivity, kevin patterson, happy, success stories, metamours, long distance relationship

183 - Equal and Equitable Relationships

What does it mean to have a relationship that feels "equal"?

PodcastMultiamoryAugust 7, 2018equality, relationship equality, balance, imbalance, inequality, abuse, equity, division of labor, household chores, income inequality, disability, ablebodied, one-sided

182 - Gamify Your Life

Gamify your way to self-improvement and better relationships!

PodcastMultiamoryJuly 31, 2018video games, gamification, self improvement, relationship goals, nerdy, dnd, dungeons and dragons, productivity

181 - Settler Sexuality (with Dr. Kim Tallbear)

Dr. Kim Tallbear teaches us all about settler sexuality and modern approaches to creating kin and varied support networks.

PodcastMultiamoryJuly 24, 2018kim tallbear, settler sexuality, solo polyamory, relationship anarchy, indigenous, fetish, couple privilege, heteronormativity, homonormativity, couple centric, couple centrism

180 - The Mono/Poly Paradox

It's a questions we've gotten since starting the podcast -- can mono/poly relationships work?

PodcastMultiamoryJuly 17, 2018monogamy, polyamory, mono-poly, mono, poly, polyam, polyammering, phoebe phillips

179 - Anxiety and Relationships

This week we talk about how anxiety shows up in our relationships, how to cope if you or your partner experience anxiety.

PodcastMultiamoryJuly 10, 2018anxiety, anxiety disorder, GAD, PTDS, OCD, post traumatic stress disorder, obsessive compulsive disorder, panic attack, anxiety attack, anxious, nervous, trauma

178 - The Basics of Boundaries

Boundaries are one of the most powerful yet misunderstood tools for having healthy relationships.

Podcast, Fundamentals, PopularMultiamoryJuly 3, 2018boundaries, rules, agreements, time, safe sex, STI, fluid bonding, preference, expectations, personal boundaries, setting boundaries

177 - This is Your Brain on Love

We’re talking about how the different parts of your brain affect how we relate to our partners.

PodcastMultiamoryJune 26, 2018wired for love, brain, mind, psychology, stan tatkin, hippocampus, insula, left brain, right brain, frontal cortex, attachment styles, anxious attachment, avoidant attachment, secure attachment

176 - Christianity and Polyamory

We sat down with some real live pastors (!!!) to dive in to the tricky topic of Christianity and non-traditional relationships.

PodcastMultiamoryJune 19, 2018pastors, reverend, religion, spirituality, christian, christianity, church, lgbt, homosexuality, morality, sex moralism, sex positivity, evangelical, methodist, lutheran

175 - Adventures in Online Arguments

This week we dive into online arguments: how they happen, how to avoid them, and how to communicate when you find yourself in one.

PodcastMultiamoryJune 12, 2018flame, flame wars, trolling, online arguments, internet, quiet ego, debate, discussion groups, social media

174 - Numerous Non-Binary Identities (with therapist Dara Hoffman-Fox)

Gender therapist Dara Hoffman-Fox joins us to talk about gender identity and the full spectrum that lies outside the binary.

PodcastMultiamoryJune 5, 2018dara hoffman-fox, non-binary, nonbinary, NB, trans, transgender, genderqueer, genderfluid, agender, neutrois

173 - Transitioning Relationships

In this week's episode we explore the age old question, "Is it really possible to stay friends with an ex after a breakup?"

PodcastMultiamoryMay 29, 2018Ex, Breakup, love, friends, triad, polyamory, relaitonship, lovers, old friends, ex partners, partner, resentment, space, best friends, family, time, courage, transitions

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