Today, we're talking about fear, specifically how it can affect our relationships and what happens when we lead with fear. We're going to discuss fear and what it means to lead with it in a relationship, as well as some ways we can consciously move away from being led by fear to have happier, more fulfilling connections.

This week's episode is about trauma responses: fight, flight, freeze, and the lesser known fawn. We're taking a dive into the ways these manifest and the psychology behind them, so stay tuned!

Have you gone to the repair SHOP? We've talked about how to disagree effectively and what to do during arguments, but what about afterwards, or with subjects that repeatedly come up in disagreements? Try the SHOP acronym: Stories, History, Ownership, and Prevention.