What is compassion fatigue? It's that tension coming from helping those in distress. You'll find out more about it during this episode, as well as the science behind it and some tips on how to take care of yourself and recover from it when caring for others.

Your brain may be sabotaging your relationships without even knowing it! Are you ready to question your reality?  

Does your partner give you advice when you're looking for support and listening? Give this simple communication hack a try.