We're revisiting agreements, but this time with ourselves, not others. We're going to be talking about agreements, self agreements, how they differ from boundaries, and ways to generate self agreements so that you can start exploring what you expect from yourself in relationships versus what you expect from others.

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This week, we're discussing the differences between needs, wants, expectations, boundaries, rules, agreements, and how these terms tend to be often used interchangeably, as well as how these terms affect our communication in relationships.

Boundaries are one of the most powerful yet misunderstood tools for having healthy relationships.

A long list of "glass ceiling questions" has been floating around the polyamorous internet lately. These are questions that are essential to ask a new partner in order to get down to brass tacks on what kind of agreements or rules they have in their other relationships, what they are expecting for their relationship with you, and other nuts-and-bolts questions. In the spirit of efficiency, Multiamory has condensed these questions down to 6 topics to ask about when starting a new relationship. Even better, we made it easy to remember. Just take your date to the M.O.V.I.E.S.! Tune in to find out more.

This week we're discussing agreement pitfalls -- common relationship agreements that seem reasonable, but which may cause trouble in the long run. The Multiamory crew has a pretty firm stance against strict rules in relationships, but there are many agreements that fall into a debatable grey area. Is it fair to make sure you and your partner conduct relationships in the exact same way? Is it ethical to ask a partner to check in with you before they get sexual on a date with someone else? Tune in to hear our thoughts on these questions and more.

This week we are very pleased to speak with Eri Kardos, international speaker, coach, and author of the newly released book Relationship Agreements. Eri takes us through the basic philosophy of using agreements to strengthen your relationships, whether you are polyamorous or monogamous. We also learn how a small, blue, furry monster named Fred can help change the way you think about your romantic relationships.