83 - The Triforce of Communication

83 - The Triforce of Communication

It's dangerous to go alone...take this! It's the Triforce of Communication!

What is that, you ask? The Triforce of Communication, other than being a nerdy title, are the three primary goals of communication in any given conversation or interaction with a partner. Communication breakdowns often occur when you and your partner have mismatched goals. If your partner thinks you are seeking support or acknowledgment when you are actually seeking problem-solving advice, disappointment and frustration can show up faster than you know it. In this episode, we talk about these three different goals, and how you can use the knowledge of these goals to make your communication more effective.

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24 - Your Brain on (love) Drugs

24 - Your Brain on (love) Drugs

This is your brain.  And this is your brain on drugs.

Not the recreational kind, mind you.  We are talking about pheromones, serotonin, dopamine, and all the other tasty stuff that gets released in your brain when you fall in love (we tend to call it new relationship energy).  We discuss what actually happens when you're in the throw of all of these brain chemicals.  Find out the three stages of...

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