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442 - Do You Trust Your Partner With Your Emotions?

Today we're discussing emotional safety and how our close relationships can provide a safe and comforting way to enhance our positive emotions and regulate our negative ones. Unfortunately, many relationships are lacking the feeling of safety and support necessary to facilitate honest emotional expression. We are going to look at a couple recent research questionnaires that set out to measure these qualities of our relationships and see how we can use them to improve our own romantic and platonic relationships.

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Podcast Multiamory Podcast Multiamory

375 - Building a Foundation of Trust

Today is all about building and maintaining trust in relationships. We're discussing what it means to trust your partner, the process of establishing that trust, and if trust is breached, what you can do to make sure it is reestablished, and more on today's episode.

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