How do you process your feelings? Are you an internal processor (chewer)? Or an external one (spewer)? In this episode, we're covering what it means to be a chewer or a spewer, some drawbacks to both, and some positive aspects to them.

Have you ever felt alone on your poly journey? Do your friends or family immediately jump to blaming polyamory for any relationship problems you may have? We've definitely all encountered this and have wished for a better support network.