212- Relationship Baggage

212- Relationship Baggage

Get ready for the travel metaphors! They will be plentiful! We've covered this before in a previous episode, but we think it's time to tackle this subject again. In this episode, we talk about baggage, but not neccessarily all the bad stuff. We talk about evaluating your own personal baggage and what you bring to a relationship. Are you carrying around past experiences that are influencing your future ones? Are you participating in Transference? Is this good or bad? We unpack some strategies on how you can learn to recognize your own baggage, claim it and figure out if it should stay or go. 

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