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372 - Needs, Desires, Boundaries, and More
This week, we're discussing the differences between needs, wants, expectations, boundaries, rules, agreements, and how these terms tend to be often used interchangeably, as well as how these terms affect our communication in relationships.
142 - Do You Have Healthy Relationship Expectations?
What makes an expectation healthy or unhealthy? Plus, how to let of expectations that may be mismatched with your partner's.