Today we're exploring rejection, specifically sexual rejection, and how it can affect our relationships. We'll first get into rejection itself and bids for connection, then discuss why we struggle with this. We'll go over Emily Nagoski's Dual Control model, and lastly, we'll talk about how to become pros at receiving no.

Rejection is something everyone has to deal with at some point in their lives. This episode explores rejection, including how to have a better understanding of it and some ways to cope with it when you experience it.