This week we talk about how anxiety shows up in our relationships, how to cope if you or your partner experience anxiety.

This week we are discussing the theory of attachment in adults. That may sound daunting, but it's actually quite simple. Your individual attachment style is how you react when a particular relationship experiences separation, threat, or pressure. Some people react by becoming clingy and impulsive, and others react by pushing the other person away. In this episode we discuss the four main categories of attachment style, and how these may manifest differently in multiple relationships.