Break-ups can truly hurt for a very long time. Here are the concrete steps you can take to get over an ex.

If there's been a major breach of trust in your relationship, is there any hope that it could be rebuilt? 

How many people would you need to have unprotected sex with in order to catch an STI? 4? 50? 1000? 

Activist Kitty Stryker shares with us how consent and consent violations affect our lives outside of the bedroom.

If you're a polyamory beginner, or if you need some help answering the questions your relatives are throwing at you, check it out!

Conflict and disagreements are unavoidable in relationships, but they don't have to cause pain, negativity, or destruction. In this episode we cover a collection of tools to use before, after, and during fights you have with your partner in order to find constructive resolution and reconection.

Relationship Anarchy: what is it? Who invented it? Does it mean overthrowing the relationship government? 

This week we're talking about consciously choosing to stay single! Can staying single be just as emotionally valuable as being in a relationship? We have some surprising statistics as well as a look at how "single" can have a different meaning when you are a relationship anarchist or even if you're polyamorous.

Remember your narcissistic ex? Join us in learning what narcissism really is and why everyone's talking about it.

Follow our step-by-step process for creating safe, supportive, and productive communication in a monthly relationship check-in.

This week we talk about the different pieces of FOMO (fear of missing out), how social media can make it worse and how to beat it.

This week, the Multiamory crew explores positive psychology, gratitude, and finding personal wellbeing in your relationships.     

The Multiamory crew is in Tokyo! In this very special live episode recorded at Good Heavens British Pub in Setagaya, we discuss how increasing your cultural intelligence can boost your understanding and communication, particularly when dating someone from a very different culture.

Meditation teacher Jessica Graham answers our questions about mindful sex, ethical porn, and naturally boosting your sex drive.

What makes an expectation healthy or unhealthy? Plus, how to let of expectations that may be mismatched with your partner's.

This week we are talking about sexual incompatibility and infidelity. Opening up about sex is often a challenging and vulnerable part of any relationship, and it can cause some relationships to implode. Today we are going to offer some stits and stats regarding sexual incompatibility, sexual changes over time, and how non-monogamy can shape and help sexual differences in a relationship. We also will talk about infidelity and why it can happen even in seemingly happy relationships.

This week we're speaking with Kitty Chambliss, coach, speaker, and author of the soon to be released Jealousy Survival Guide. Kitty shares with us the lessons she's learned as a polyamorous person who still struggles with jealousy and offers her insight and techniques for managing jealousy as it occurs in the moment with grace, ease, and compassion. 

Multiamory loves The Beatles, but we take issue with the assertion that love is all you need. In this episode, we discuss the dangers of what is traditionally "magical" thinking surrounding love and relationships. If you're in a relationship that is dysfunctional, codependent, or making you miserable all in the name of love, here's where you can learn valuable tools to evaluate whether your relationship has a leg to stand on, or if it may be time to leave. 

What is conscious monogamy? The term gets thrown around on many polyamory and non-monogamy blogs, but there isn't really a set definition for it. This week, we examine the nature of being conscious in one's relationships, whether you're monogamous or not. In contrast, we also highlight a few of the unhealthy forms of traditional monogamy, and ways to bring these qualities of consciousness into a monogamous relationship. 

We're very pleased to speak with Ruby Bouie Johnson, sex therapist and founder of PolyDallas Millennium, an annual symposium of presentations and workshops on polyamory with a focus on centering people of color, queer, and gender fluid voices. Ruby shares with us her thoughts on the need for an intersectional focus in poly communities, handling tokenism, and the value that a polyamory- and kink-friendly therapist can bring to a client who may be monogamous or vanilla.